The Soak Blog

The Magic of Magnesium: How It Can Transform Your Self-Care Routine

The Magic of Magnesium: How It Can Transform Yo...

In today’s fast-paced world, finding moments of peace and relaxation is essential for maintaining our well-being. At Hide + Soak, we’re passionate about helping you create those moments through the...

The Magic of Magnesium: How It Can Transform Yo...

In today’s fast-paced world, finding moments of peace and relaxation is essential for maintaining our well-being. At Hide + Soak, we’re passionate about helping you create those moments through the...

Himalayan Pink Salt

Himalayan Pink Salt: The Surprising Benefits of...

In today’s fast-paced world, taking time for self-care is more important than ever. One practice gaining popularity in recent years is bathing in Himalayan pink salt. This ancient wellness ritual...

Himalayan Pink Salt: The Surprising Benefits of...

In today’s fast-paced world, taking time for self-care is more important than ever. One practice gaining popularity in recent years is bathing in Himalayan pink salt. This ancient wellness ritual...

Bentonite Clay: Discover the Benefits

Bentonite Clay: Discover the Benefits

🌿 When it comes to self-care and wellness rituals, we’re always on the lookout for natural ingredients that can enhance our daily routines. One such gem is bentonite clay. While...

Bentonite Clay: Discover the Benefits

🌿 When it comes to self-care and wellness rituals, we’re always on the lookout for natural ingredients that can enhance our daily routines. One such gem is bentonite clay. While...

Bath Salts

Why we use Magnesium Chloride // Magnesium Flak...

Magnesium flakes are an incredibly beneficial mineral, calming the nervous system while promoting wellness and relaxation. At Hide + Soak we offer a premium range of magnesium flakes blended with other wellness enhancing...

Why we use Magnesium Chloride // Magnesium Flak...

Magnesium flakes are an incredibly beneficial mineral, calming the nervous system while promoting wellness and relaxation. At Hide + Soak we offer a premium range of magnesium flakes blended with other wellness enhancing...

Why soaking in Magnesium is good for you.

Why soaking in Magnesium is good for you.

  Soaking in Magnesium Chloride has a long list of therapeutic benefits including helping to manage cramps, migraines, lower stress, help with sleep, balance hormones naturally, lower blood pressure, and...

Why soaking in Magnesium is good for you.

  Soaking in Magnesium Chloride has a long list of therapeutic benefits including helping to manage cramps, migraines, lower stress, help with sleep, balance hormones naturally, lower blood pressure, and...

How to slow down

5 Self-Care Strategies to help you to slow down

Self care includes caring for your basic needs such as sleep, nutrition and nurturing human connection. It means recognising when you need to slow down.

5 Self-Care Strategies to help you to slow down

Self care includes caring for your basic needs such as sleep, nutrition and nurturing human connection. It means recognising when you need to slow down.